Question 1

What types of fitness classes and programs does New Species CrossFit Royal Oak offer?

Accepted Answer

New Species CrossFit Royal Oak offers a variety of fitness classes and programs, including CrossFit, CrossFit Kids, gymnastics, yoga/mobility, GoRuck, barbell classes, and Strongman club. They provide functional strength training, conditioning, and personal training services to help members achieve their fitness goals.

Question 2

Is New Species CrossFit Royal Oak a good gym for beginners?

Accepted Answer

Yes, New Species CrossFit Royal Oak is a great gym for beginners. They offer on-ramp programs and personal training to help new members learn proper form and technique before joining the group classes. The coaches are dedicated to helping members of all fitness levels progress safely and effectively.

Question 3

Do you offer drop-in classes for visitors to the Detroit area?

Accepted Answer

Yes, New Species CrossFit Royal Oak welcomes drop-in visitors. If you're visiting the Detroit area and want to experience a CrossFit workout, you can drop in and work out with the community. Just be sure to contact the gym ahead of time to coordinate your visit.

Question 4

What are the different membership options and pricing at New Species CrossFit Royal Oak?

Accepted Answer

New Species CrossFit Royal Oak offers various membership plans and pricing options to fit different budgets and needs. They have options for unlimited classes, class packages, and personal training. You can view the full plans and pricing details on their website or by contacting the gym directly.

Question 5

Do you have any specialized fitness classes or programs beyond just CrossFit?

Accepted Answer

In addition to their CrossFit classes, New Species CrossFit Royal Oak also offers specialized fitness programs such as yoga/mobility classes, GoRuck, and Strongman club. These provide members with opportunities to develop different aspects of their fitness and try new challenging activities.

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Frequently Asked Questions about New Species CrossFit

What types of fitness classes and programs does New Species CrossFit Royal Oak offer?

Is New Species CrossFit Royal Oak a good gym for beginners?

Do you offer drop-in classes for visitors to the Detroit area?

What are the different membership options and pricing at New Species CrossFit Royal Oak?

Do you have any specialized fitness classes or programs beyond just CrossFit?

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