Question 1

What is Row House?

Accepted Answer

Row House offers full body, calorie-burning fitness classes inspired by rowing. Their low impact, high intensity classes are suitable for all fitness levels.

Question 2

What are the benefits of Row House classes?

Accepted Answer

Row House classes can help improve cardiovascular health, muscle tone, mobility, and alignment. The classes combine rowing intervals with floor-based strength exercises for an ultimate all-in-one, low-impact, cardio-enhancing, full-body workout.

Question 3

What types of classes does Row House offer?

Accepted Answer

Row House offers a variety of classes, including their signature class which blends rowing and floor exercises, as well as strength-focused classes that incorporate weights to build power on the rower, and full row cardio classes.

Question 4

Are Row House classes suitable for all fitness levels?

Accepted Answer

Yes, Row House classes are suitable for all fitness levels. The classes are designed to be low-impact and accessible, making them a great option for beginners as well as experienced fitness enthusiasts.

Question 5

Are there any special offers or promotions for new customers?

Accepted Answer

Yes, Row House offers a first class free promotion for new customers. They also have limited time offers and promotions available, so it's best to check their website or reach out to your nearest location for the latest information.

Row House Fitness Jacksonville | San Marco

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About Row House Fitness Jacksonville | San Marco

Frequently Asked Questions about Row House Fitness Jacksonville | San Marco

What is Row House?

What are the benefits of Row House classes?

What types of classes does Row House offer?

Are Row House classes suitable for all fitness levels?

Are there any special offers or promotions for new customers?

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