The Mother Runners

The Mother Runners is an informational and inspirational website for mothers who run or aspire to run. It was founded by Whitney Heins, a VDOT-O2 certified running coach, experienced marathoner, and mother of two. The website offers training plans, coaching, and advice on various aspects of running, including pregnancy, postpartum, and using a stroller. The Mother Runners has been featured in prominent publications and aims to empower mothers to pursue their running goals while balancing the demands of motherhood.