Question 1

What does T3 Fitness believe?

Accepted Answer

T3 Fitness believes that all areas of your life are enhanced when you re-gain your health and fitness. It all starts with taking that first step, and they aim to be your guide, motivator, and accountability partner.

Question 2

What services does T3 Fitness offer?

Accepted Answer

T3 Fitness offers personal training, both group and one-on-one. They have a group personal training program called "Fit Club" that provides customized workouts with a certified personal trainer in a small group setting.

Question 3

What are the different Fit Club class formats?

Accepted Answer

The Fit Club classes offer a variety of formats, including Dropset (100% strength), AMRAP (30% strength, 70% cardio), Superfit (80% strength, 20% cardio), EMOM (30% strength, 70% cardio), and T3 Triple Fit (strength, cardio, and core). These formats rotate on a weekly basis.

Question 4

What are the Fit Club class times?

Accepted Answer

Fit Club classes are offered on the following schedule: Monday at 5:15 AM and 9:00 AM, Tuesday at 5:15 AM and 6:30 PM, Wednesday at 5:15 AM and 9:00 AM, Thursday at 5:15 AM and 6:30 PM, Friday at 5:15 AM and 9:00 AM, and Saturday at 7:45 AM.

Question 5

How is the Fit Club class structured?

Accepted Answer

The Fit Club classes are 60 minutes long and are designed to build your strongest and healthiest body. The classes are led by a certified personal trainer and are limited in size so that you can receive the attention and customization you need.

T3 Fitness

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About T3 Fitness

Frequently Asked Questions about T3 Fitness

What does T3 Fitness believe?

What services does T3 Fitness offer?

What are the different Fit Club class formats?

What are the Fit Club class times?

How is the Fit Club class structured?

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