Question 1

What is Fit Flock?

Accepted Answer

Fit Flock is a fitness studio gym located in Chestertown, MD that specializes in personal training and small group fitness classes.

Question 2

What types of services does Fit Flock offer?

Accepted Answer

Fit Flock offers a variety of services, including personal training, small group fitness classes such as total body bootcamp, and private sessions. They are dedicated to helping their clients achieve their fitness goals, whether that's weight loss, strength gain, or overall health improvement.

Question 3

Who is the owner and operator of Fit Flock?

Accepted Answer

The owner and operator of Fit Flock is Amanda Nelson Parks, who is an ACE certified personal trainer and health coach.

Question 4

What is the philosophy behind Fit Flock?

Accepted Answer

Fit Flock believes that everyone's fitness journey is unique, and they are dedicated to customizing plans to fit each client's specific needs and learning styles. They aim to use their clients' strengths as motivation to help them achieve their goals.

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