Question 1

What types of fitness classes does Sweat + Soul offer?

Accepted Answer

Sweat + Soul offers small group fitness classes that combine cardio, strength training, and stretching for a total body workout. Their classes are designed to help you break a sweat, move well, and leave feeling amazing.

Question 2

How many locations does Sweat + Soul have?

Accepted Answer

Sweat + Soul currently has two locations in Honolulu - one in Kakaako and one in Kahala.

Question 3

Is Sweat + Soul a locally-founded studio?

Accepted Answer

Yes, Sweat + Soul is Honolulu's only locally-founded barre fitness studio. They opened their first studio in Honolulu in

Question 4

What are the benefits of taking classes at Sweat + Soul?

Accepted Answer

By taking classes at Sweat + Soul, you can expect muscle-burning, heart-pumping workouts that help you build lean strength and boost flexibility. The small group classes also provide a focus on form to help you workout well and move better.

Question 5

How can I book a class at Sweat + Soul?

Accepted Answer

You can book a class at Sweat + Soul through their website, where you can view the class schedule and make reservations. If you're new to the studio, you can also find information on their "First Timers" page.

Sweat + Soul

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About Sweat + Soul

Frequently Asked Questions about Sweat + Soul

What types of fitness classes does Sweat + Soul offer?

How many locations does Sweat + Soul have?

Is Sweat + Soul a locally-founded studio?

What are the benefits of taking classes at Sweat + Soul?

How can I book a class at Sweat + Soul?

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