Question 1

What kind of fitness classes does Squad232 offer?

Accepted Answer

Squad232 offers high-intensity interval training (HIIT) classes that combine speed and agility exercises with strength and resistance training. These classes are designed to provide maximal health benefits in a minimum amount of time.

Question 2

What are the class schedules?

Accepted Answer

Squad232 offers 7 different class times a day, ranging from 5am to 5:30pm, so that customers can find a time that fits their life and schedule.

Question 3

Is childcare available?

Accepted Answer

Yes, Squad232 has a CPR-certified individual to watch customers' children while they attend the 8:15am, 9:15am, 4:30pm, and 5:30pm classes.

Question 4

What are the qualifications of the trainers?

Accepted Answer

All of Squad232's trainers are knowledgeable, CPT (Certified Personal Trainer) certified, and excited to encourage and support customers in reaching their fitness goals.

Question 5

What is Squad232's approach to helping customers reach their goals?

Accepted Answer

Squad232 understands that developing healthy habits can be challenging, so their goal is to help customers overcome hurdles and reach their fitness goals. They aim to change customers' view on healthy living so that it becomes a part of their lifestyle.

Squad232 Training

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About Squad232 Training

Frequently Asked Questions about Squad232 Training

What kind of fitness classes does Squad232 offer?

What are the class schedules?

Is childcare available?

What are the qualifications of the trainers?

What is Squad232's approach to helping customers reach their goals?

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