Question 1

What types of fitness classes does Sona Fitness offer?

Accepted Answer

Sona Fitness offers a range of small-group fitness classes, including HIIT, strength, yoga, and personal training. They have classes suitable for all fitness levels, from beginners to trained athletes.

Question 2

What is the philosophy behind Sona Fitness?

Accepted Answer

Sona Fitness is driven by the ethos of "sona," which in Gaelic translates to prosperity and happiness. They aim to help their clients achieve a fitter, happier lifestyle through positive, empowering, and functional workouts.

Question 3

Does Sona Fitness offer corporate partnership opportunities?

Accepted Answer

Yes, Sona Fitness works with companies to create effective fitness programs for their employees or commercial spaces. They handle the logistics to bring the client's vision to life.

Question 4

How can I get started with Sona Fitness?

Accepted Answer

New clients can book a free movement assessment to get started. Sona Fitness also offers the opportunity to try your first class for free to experience their services.

Sona Fitness

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About Sona Fitness

Frequently Asked Questions about Sona Fitness

What types of fitness classes does Sona Fitness offer?

What is the philosophy behind Sona Fitness?

Does Sona Fitness offer corporate partnership opportunities?

How can I get started with Sona Fitness?

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