Question 1

What kind of movement studio is Reform Pilates?

Accepted Answer

Reform Pilates is a SE Portland movement studio that focuses on classical Pilates, the GYROTONIC Expansion system, and various somatic modalities such as massage, Alexander Technique, and acupuncture.

Question 2

What services does Reform Pilates offer?

Accepted Answer

Reform Pilates offers group classes in classical Pilates, GYROTONIC exercise, Pilates mat work, and Gyrokinesis. They also provide individual bodywork services like massage therapy, Alexander Technique, and acupuncture.

Question 3

What is the focus of the Pilates and GYROTONIC classes at Reform?

Accepted Answer

The Pilates classes at Reform focus on aligning, strengthening, and lengthening the body with a strong emphasis on the spine and core. The GYROTONIC classes teach clients to move in a three-dimensional way through waves, spirals, and connected breath patterns to decompress and strengthen the joints.

Question 4

Who are the teachers at Reform Pilates?

Accepted Answer

Reform Pilates has a community of highly skilled teachers who are dedicated to helping their students cultivate wellness through the movement practices offered at the studio.

Question 5

What is the studio space like at Reform Pilates?

Accepted Answer

Reform Pilates is located in SE Portland and provides a welcoming, inclusive environment for their students to practice and explore the various movement modalities offered at the studio.

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Frequently Asked Questions about Reform Pilates

What kind of movement studio is Reform Pilates?

What services does Reform Pilates offer?

What is the focus of the Pilates and GYROTONIC classes at Reform?

Who are the teachers at Reform Pilates?

What is the studio space like at Reform Pilates?

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