Question 1

What services does the company offer?

Accepted Answer

The company offers a variety of services, including personal coaching/training, semi-private training, online coaching, and meal planning. They provide personalized support in training, nutrition, and overall wellness to help clients achieve their fitness goals.

Question 2

How does the online coaching work?

Accepted Answer

The online coaching program provides clients with a customized coaching program tailored to their personal goals. This includes nutritional guidance, mental accountability, and help breaking through plateaus, all delivered through a convenient online platform.

Question 3

What is the company's approach to fitness?

Accepted Answer

The company's approach is to provide a comprehensive and sustainable approach to health and fitness. They combine tailored programs, accountability, and regular check-ins to help clients achieve their goals in a effective and sustainable way.

Question 4

Who is the company's founder?

Accepted Answer

The company is founded and led by Lamar Shaw, an IFBB pro and experienced personal trainer.

Question 5

How can I get started with the company's services?

Accepted Answer

To get started, clients can schedule a transformation session to discuss their goals and the best service options for their needs. The company also provides intake forms for both personal coaching/training and online coaching.

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What services does the company offer?

How does the online coaching work?

What is the company's approach to fitness?

Who is the company's founder?

How can I get started with the company's services?

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