Question 1

Where can I experience Physique 57 workouts?

Accepted Answer

Physique 57 offers classes in their studios located in New York City, Brooklyn, Hoboken, Philadelphia, and Montvale, as well as a virtual studio option and on-demand classes you can do at home.

Question 2

What is Physique 57?

Accepted Answer

Physique 57 is a fresh new barre workout that combines a scientifically proven combination of cardio, strength training, and Pilates to deliver results in as few as 8 workouts. It's a high-intensity, low-impact barre-inspired strength training program.

Question 3

What are the different class formats offered by Physique 57?

Accepted Answer

Physique 57 offers a variety of class formats to meet you wherever you are on your fitness journey, including Signature, Express, Advanced, and Postpartum classes.

Question 4

Is Physique 57 suitable for postpartum women?

Accepted Answer

Yes, Physique 57 offers Postpartum classes specifically designed for women who have recently given birth, focusing on rebuilding strength and stability.

Question 5

What makes Physique 57 unique?

Accepted Answer

Physique 57 has been recognized as the "Best Overall Barre Workout" by Good Housekeeping and Shape Magazine, and it has transformed millions of women since 2006 with its high-intensity, low-impact barre-inspired strength training program.

Physique 57 Hoboken

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About Physique 57 Hoboken

Frequently Asked Questions about Physique 57 Hoboken

Where can I experience Physique 57 workouts?

What is Physique 57?

What are the different class formats offered by Physique 57?

Is Physique 57 suitable for postpartum women?

What makes Physique 57 unique?

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