Question 1

What is the focus of The U?

Accepted Answer

The focus of The U is not fitness, but rather on the individual (YOU). Their goal is to help you feel your best through a customized, prescription-based approach.

Question 2

What does The U's Virtual Gym offer?

Accepted Answer

The Virtual Gym at The U features at-home workouts that focus on strength, cardio, and recovery, tailored to each individual's needs. The workouts are suitable for all levels and are ideal for those looking to lose weight, recover from injury, or simply feel better.

Question 3

Who can benefit from The U's services?

Accepted Answer

The U's services are suitable for a wide range of individuals, from those looking to lose weight to those recovering from injury. The workouts and programs are designed to cater to all fitness levels and goals.

Question 4

What is prescriptfit®?

Accepted Answer

prescriptfit® is The U's unique approach to fitness, which involves a personalized prescription for each individual, ensuring their body is getting the specific workout it needs to feel its best.

Question 5

What additional services does The U offer?

Accepted Answer

In addition to the Virtual Gym, The U offers a variety of other services, including private training, partnerships, and a monthly content subscription focused on mindset and wellness.

The U — More Than Just a Gym

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About The U — More Than Just a Gym

Frequently Asked Questions about The U — More Than Just a Gym

What is the focus of The U?

What does The U's Virtual Gym offer?

Who can benefit from The U's services?

What is prescriptfit®?

What additional services does The U offer?

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