Question 1

What is Life Health HQ?

Accepted Answer

Life Health HQ is a website that provides information, resources, and guidance for individuals following the Whole30 diet and other healthy eating lifestyles. They offer a variety of Whole30-compliant recipes, shopping lists, and meal delivery services to help make healthy eating easier.

Question 2

What is the Whole30 email mini-course?

Accepted Answer

The Whole30 email mini-course is a free offering from Life Health HQ to help readers start the new year off right by achieving their Whole30 goals. By signing up, readers can receive insider tips and guidance on successfully completing a Whole30 challenge.

Question 3

Can I have paleo pancakes on Whole30?

Accepted Answer

No, paleo pancakes are not allowed on the Whole30 program. The Whole30 guidelines strictly prohibit certain foods, including pancakes, even if they are made with Whole30-compliant ingredients. The Whole30 program encourages participants to avoid all processed foods, including those that may seem healthy.

Question 4

What is the Trifecta meal delivery service?

Accepted Answer

Trifecta is a meal delivery service that offers easy, ready-made, Whole30-compliant meals. Life Health HQ readers can get 40% off their Trifecta orders using the promo code "lifehealth" at checkout, making it a convenient and affordable option for Whole30 participants.

Life Health HQ

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About Life Health HQ

Frequently Asked Questions about Life Health HQ

What is Life Health HQ?

What is the Whole30 email mini-course?

Can I have paleo pancakes on Whole30?

What is the Trifecta meal delivery service?

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