Question 1

What services does JoachimsTraining offer?

Accepted Answer

JoachimsTraining offers a wide range of services, including in-home personal training, weight loss programs, and specialty training for areas such as injury prevention, senior fitness, and golf performance. They have an evidence-based and holistic approach to fitness, tailoring programs to each client's individual needs and goals.

Question 2

What is the company's approach to personal training?

Accepted Answer

JoachimsTraining believes in an intelligent and evidence-based approach to personal training, rather than the "no pain, no gain" mentality. They strive to take their clients out of their comfort zone without being unpleasant, and they aim to provide effective and efficient programs that help their clients achieve their goals safely and smartly.

Question 3

What makes JoachimsTraining stand out from other personal training services?

Accepted Answer

JoachimsTraining is known for its commitment to providing the best possible service to its clients. They take a holistic and systemic approach to human performance, and they strive to give their clients the tools they need to perform better, prevent injuries, and increase the functional level of their everyday activities.

Question 4

How can I book a session with JoachimsTraining?

Accepted Answer

To book a session with JoachimsTraining, you can visit their website and click on the "Book Now" button. From there, you can select the service you're interested in and schedule a session that works with your availability.

Question 5

What is JoachimsTraining?

Accepted Answer

JoachimsTraining is a personal training service specializing in in-home and online training in New York City. They offer a variety of services including weight loss, strength training, flexibility, injury prevention, senior fitness, pre/post-natal fitness, and golf performance.

Question 6

What types of training programs does JoachimsTraining offer?

Accepted Answer

JoachimsTraining offers a variety of training protocols, including core training, stabilization/balance training, post-rehabilitation, hypertrophy-specific, neuromuscular flexibility, absolute and relative strength training, pre/post-natal fitness, and sports-specific training. The specific program is tailored to the client's background, goals, and safety concerns.

Question 7

Does JoachimsTraining subscribe to the "no pain, no gain" philosophy?

Accepted Answer

No, JoachimsTraining does not believe in the "no pain, no gain" dogma. Instead, they take an evidence-based and intelligent approach to program design, aiming to challenge clients without being unpleasant. The goal is to help clients achieve their goals smartly and safely.

Question 8

What additional services does JoachimsTraining provide?

Accepted Answer

In addition to in-home and online personal training, JoachimsTraining offers a plethora of additional services, including weight loss programs and medical exercise specialist services. The company's founder, Doug Joachim, has completed hundreds of hours of continuing education courses and been certified in many areas to provide these add-on services.

Joachim's Training

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