Question 1

What services does Here and Now Counseling offer?

Accepted Answer

Here and Now Counseling offers holistic mental health services, including therapy that aligns breath, body, and mind. They provide in-person and telehealth sessions, and their therapists are trained in gestalt, relational, and trauma-informed therapy.

Question 2

What makes Here and Now Counseling's approach unique?

Accepted Answer

The therapists at Here and Now Counseling blend traditional "talk therapy" with techniques to utilize the functions of the nervous system, offering an integrative approach to help clients grow, heal, and become their authentic selves. Clients will learn how to 'tune in' to the wisdom and messages their body has to offer.

Question 3

Who can benefit from the services at Here and Now Counseling?

Accepted Answer

Here and Now Counseling offers services for all, providing holistic mental health support for individuals seeking to align their breath, body, and mind.

Question 4

How can clients access the guided meditations offered by the counseling center?

Accepted Answer

Clients can access several guided meditations by clicking the designated link on the website, providing them with an opportunity to enjoy these resources.

Here and Now Counseling

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About Here and Now Counseling

Frequently Asked Questions about Here and Now Counseling

What services does Here and Now Counseling offer?

What makes Here and Now Counseling's approach unique?

Who can benefit from the services at Here and Now Counseling?

How can clients access the guided meditations offered by the counseling center?

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