Question 1

Do I need to have prior boxing experience to join Gotham Gym?

Accepted Answer

No, you do not need any prior boxing experience to join Gotham Gym. They offer beginner's classes to teach the fundamental skills and techniques.

Question 2

What should I wear to the gym?

Accepted Answer

Gotham Gym recommends wearing comfortable, breathable workout clothes and proper athletic shoes. They have gloves and wraps available for rent or purchase at all their locations.

Question 3

Do I have to participate in sparring if I join Gotham Gym?

Accepted Answer

No, you do not have to participate in sparring to join Gotham Gym. Sparring is not part of the fundamental skill sets taught in the beginner classes. You can focus on the boxing and strength training aspects without sparring.

Question 4

What type of classes does Gotham Gym offer?

Accepted Answer

Gotham Gym offers two main types of classes - personal training sessions that combine boxing and strength/conditioning, and group fitness classes that provide a high-intensity, full-body workout experience.

Question 5

Where are Gotham Gym's locations?

Accepted Answer

Gotham Gym has locations in Manhattan, Bridgehampton, and Miami Beach. The specific addresses are provided on the website.

Gotham Gym

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About Gotham Gym

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Frequently Asked Questions about Gotham Gym

Do I need to have prior boxing experience to join Gotham Gym?

What should I wear to the gym?

Do I have to participate in sparring if I join Gotham Gym?

What type of classes does Gotham Gym offer?

Where are Gotham Gym's locations?

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