Question 1

What types of training does Garage Strength provide?

Accepted Answer

Garage Strength offers training in areas such as athletic fitness, Olympic weightlifting, speed and power, bodybuilding, football, wrestling, nutrition planning, and custom programming for a wide range of sports.

Question 2

What resources does Garage Strength offer?

Accepted Answer

In addition to their on-site training, Garage Strength provides a variety of resources, including coaching, weight loss and nutrition guidance, recovery tips, workout programs, and sports performance coaching. They also sell equipment, apparel, books, and courses.

Question 3

How can athletes train with Garage Strength?

Accepted Answer

Athletes can sign up for on-site training at the Garage Strength facility. They also offer an "Athletes Peak Strength" app for remote training and programming.

Question 4

What events does Garage Strength host?

Accepted Answer

Garage Strength hosts an annual "Powerfest" event, which is a strength competition that athletes can sign up for.

Garage Strength Sports Performance

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Frequently Asked Questions about Garage Strength Sports Performance

What types of training does Garage Strength provide?

What resources does Garage Strength offer?

How can athletes train with Garage Strength?

What events does Garage Strength host?

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