Question 1

What is First Coast CrossFit?

Accepted Answer

First Coast CrossFit is a CrossFit gym located in Jacksonville, FL that offers a welcoming community, expert coaching, and personalized programming to help members of all fitness levels achieve their health and wellness goals.

Question 2

What kind of training does First Coast CrossFit offer?

Accepted Answer

First Coast CrossFit offers small group training sessions, personal training, and nutrition coaching. The workouts are scalable and adaptable to accommodate any past injuries or limitations, ensuring that everyone can participate regardless of their fitness level.

Question 3

Who is welcome at First Coast CrossFit?

Accepted Answer

First Coast CrossFit welcomes everyone, regardless of their fitness level or background. The gym has a supportive and inclusive environment, where members can feel comfortable and supported as they work towards their goals.

Question 4

What are the benefits of joining First Coast CrossFit?

Accepted Answer

By joining First Coast CrossFit, members can expect to build healthy habits, have fun, and get results. The gym's experienced coaches are dedicated to guiding members towards achieving their health and wellness goals through personalized nutrition coaching and small group training.

Question 5

How can I get started at First Coast CrossFit?

Accepted Answer

First Coast CrossFit offers a free intro session for new members to come in and try out the gym. During this session, the coaches will take the time to understand your fitness goals and create a plan to help you achieve them. After the intro session, you can sign up for a membership and start your journey towards a healthier, more confident you.

First Coast CrossFit

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About First Coast CrossFit

Frequently Asked Questions about First Coast CrossFit

What is First Coast CrossFit?

What kind of training does First Coast CrossFit offer?

Who is welcome at First Coast CrossFit?

What are the benefits of joining First Coast CrossFit?

How can I get started at First Coast CrossFit?

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