Question 1

What is the focus of the workout at Evolution Intensity Training?

Accepted Answer

The workout at Evolution Intensity Training combines boot-camp and weight training, providing a high-intensity workout that gives members the results and support they need.

Question 2

What makes the workout environment welcoming for members of all fitness levels?

Accepted Answer

The highly-educated coaches at Evolution Intensity Training guide members through the movements and assist with form, making it a welcoming environment for members of all fitness levels.

Question 3

What equipment is available at the workout stations?

Accepted Answer

Each workout station at Evolution Intensity Training is fully equipped with a full set of dumbbells, a squat rack, battle ropes, TRX bands, yoga mats, and more.

Question 4

How is the workout programming structured?

Accepted Answer

The full year of programming at Evolution Intensity Training takes members through different phases, ensuring they don't plateau and continue to see results.

Evolution Intensity Training

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What is the focus of the workout at Evolution Intensity Training?

What makes the workout environment welcoming for members of all fitness levels?

What equipment is available at the workout stations?

How is the workout programming structured?

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