Question 1

What services does Riverside Family Fitness offer?

Accepted Answer

Riverside Family Fitness offers a variety of services including Booty Boot Camp, Personal Training, and Extreme Weight Loss Challenge. They also provide Fascial Stretch Therapy, which is a form of assisted stretching that can increase mobility, flexibility, and strength.

Question 2

How can I get started with Riverside Family Fitness?

Accepted Answer

To get started, you can sign up for one of the services offered, such as Booty Boot Camp, Personal Training, or the Extreme Weight Loss Challenge. You can also contact the company to schedule a consultation and learn more about the different options available.

Question 3

What are the qualifications of the personal trainers at Riverside Family Fitness?

Accepted Answer

The personal trainers at Riverside Family Fitness are handpicked for their expertise and experience in a diverse array of specialties, including weight loss, muscle building, bodybuilding, and injury rehabilitation. They are committed to helping clients achieve their fitness goals and providing the best possible results.

Question 4

What is the Extreme Weight Loss Challenge at Riverside Family Fitness?

Accepted Answer

The Extreme Weight Loss Challenge is a program run by master personal trainer Samantha Avezedo. It is designed to provide participants with the resources and motivation they need to become the happiest and healthiest version of themselves. This challenge is for those who are ready to make a change and achieve their weight loss goals.

Question 5

How does Fascial Stretch Therapy (FST) work, and what are the benefits?

Accepted Answer

Fascial Stretch Therapy (FST) is a form of table-based assisted stretching that increases mobility, flexibility, and strength. This service is particularly beneficial for those experiencing pain, as it can help to improve overall physical function and well-being.

Riverside Family Fitness

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Frequently Asked Questions about Riverside Family Fitness

What services does Riverside Family Fitness offer?

How can I get started with Riverside Family Fitness?

What are the qualifications of the personal trainers at Riverside Family Fitness?

What is the Extreme Weight Loss Challenge at Riverside Family Fitness?

How does Fascial Stretch Therapy (FST) work, and what are the benefits?

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