Question 1

What services does Embodi offer?

Accepted Answer

Embodi offers private personal training, semi-private personal training, and personalized fitness classes. They provide a highly personalized and focused training experience specialized to the individual's goals.

Question 2

What can I expect during the initial consultation?

Accepted Answer

During the initial consultation, you and your fitness consultant will go through a discovery process to understand your lifestyle, goals, and fitness experience. This will be followed by a body composition analysis and a physical assessment to help evaluate your current fitness level and identify areas for improvement.

Question 3

How is the training experience customized for each individual?

Accepted Answer

Embodi's training approach is designed to be highly personalized and focused on the individual's goals. During the initial consultation, they gather crucial information about your lifestyle and fitness needs, which allows them to create a specialized training program just for you.

Question 4

How do I get started with Embodi?

Accepted Answer

To get started, you can schedule your comprehensive consultation by booking online or calling the studio to speak to one of Embodi's fitness consultants. They want to get to know you as an individual and understand your challenges to ensure they are the right fit for you.

Embodi Fitness

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About Embodi Fitness

Frequently Asked Questions about Embodi Fitness

What services does Embodi offer?

What can I expect during the initial consultation?

How is the training experience customized for each individual?

How do I get started with Embodi?

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