Question 1

What services does Cast Iron Strength offer?

Accepted Answer

Cast Iron Strength offers a range of services, including online coaching, a strength gym in Edinburgh, barbells and powerlifting equipment, programming and calculators, nutrition calculators, and physiotherapy and rehabilitation services.

Question 2

What is powerlifting?

Accepted Answer

Powerlifting is a strength sport that involves three main lifts: the squat, bench press, and deadlift. Competitors aim to lift the heaviest possible weights in each of these three lifts.

Question 3

Who is Alistair Inglis, the chartered physiotherapist?

Accepted Answer

Alistair Inglis is a chartered physiotherapist who offers physiotherapy and rehabilitation services through Cast Iron Strength. He specializes in helping athletes and individuals recover from injuries and improve their physical performance.

Question 4

Does Cast Iron Strength offer online coaching?

Accepted Answer

Yes, Cast Iron Strength offers online coaching services for individuals who want to improve their strength and fitness but are unable to train in person at the Edinburgh gym.

Cast Iron Strength

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What services does Cast Iron Strength offer?

What is powerlifting?

Who is Alistair Inglis, the chartered physiotherapist?

Does Cast Iron Strength offer online coaching?

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