Question 1

What services does Gentle Strength offer?

Accepted Answer

Gentle Strength provides in-person Craniosacral Therapy and Somatic Trauma Therapy at Cockenzie House and Gardens, Cockenzie, East Lothian. They also offer online/distant sessions.

Question 2

What is Craniosacral Therapy (CST)?

Accepted Answer

Craniosacral Therapy (CST) is a very subtle yet deeply profound therapy that involves light, non-invasive, and non-manipulative touch at various points of the body. It can help bring a sense of wholeness and integration, reconnect with clarity and resources, and improve energy and vitality. CST can be beneficial for a wide range of physical and emotional issues.

Question 3

What is Somatic Trauma Therapy (STT)?

Accepted Answer

Somatic Trauma Therapy (STT) is a simple approach for helping the body complete its natural responses to traumatic events. It is particularly helpful for people who have experienced trauma.

Question 4

Where is Gentle Strength located?

Accepted Answer

Gentle Strength provides in-person sessions at Cockenzie House and Gardens, Cockenzie, East Lothian. They also offer online/distant sessions.

Question 5

How can Craniosacral Therapy and Somatic Trauma Therapy benefit clients?

Accepted Answer

Craniosacral Therapy can help with specific symptoms and improve overall well-being by encouraging and supporting the body's innate health to heal. Somatic Trauma Therapy can help the body complete its natural responses to traumatic events, providing relief for those who have experienced trauma.

Gentle Strength - Bryony Smith

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Frequently Asked Questions about Gentle Strength - Bryony Smith

What services does Gentle Strength offer?

What is Craniosacral Therapy (CST)?

What is Somatic Trauma Therapy (STT)?

Where is Gentle Strength located?

How can Craniosacral Therapy and Somatic Trauma Therapy benefit clients?

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