Bend and Zen Hot Yoga Nashville

Bend and Zen Hot Yoga is a thriving yoga studio located in Louisville, KY, United States. The studio aims to create a unified community where teachers and students empower themselves and each other through the practice of yoga. They offer a variety of classes and workshops, catering to both relaxation and strength-building needs. The studio is led by owner Meredith Conroy, a multiple-time best instructor award winner.