Question 1

What is the clinic's approach to helping clients?

Accepted Answer

The clinic takes a holistic approach, working synergistically to focus on the total person. They start clients on a healthy lifestyle plan that is easy to follow but also maximizes results for their individual health needs. Within the first two sessions, clients receive a full body evaluation and a plan of action.

Question 2

How does the clinic tailor its services to individual clients?

Accepted Answer

The clinic's approach is highly personalized. The progression of training is based on the individual needs and activity level of each client. For advanced-level clients, the clinic offers specialized training with kettlebells, steel mace, and athletic endurance exercises.

Question 3

What is the clinic's focus on corrective and functional movement?

Accepted Answer

In addition to the initial full-body evaluation, the clinic focuses on corrective exercise, functional movement patterns, and rehabilitation in subsequent sessions. This helps to address and correct any underlying issues that may be impacting the client's health and fitness.

Question 4

Does the clinic offer any success stories or testimonials?

Accepted Answer

Yes, the website features a testimonial from a client named Brandon, who talks about his experience with the clinic's services, particularly in addressing his ADHD.

3H Fitness

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About 3H Fitness

Frequently Asked Questions about 3H Fitness

What is the clinic's approach to helping clients?

How does the clinic tailor its services to individual clients?

What is the clinic's focus on corrective and functional movement?

Does the clinic offer any success stories or testimonials?

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