Question 1

What type of workout does HIIT 30 offer?

Accepted Answer

HIIT 30 offers 35-minute High Intensity Interval Training (HIIT) classes. These classes feature a new workout designed by the trainers on staff every day.

Question 2

Can anyone do the HIIT 30 workouts?

Accepted Answer

Yes, the HIIT 30 workouts can be adapted to match each client's current fitness level. The trainers work with clients to ensure they can participate and get the most out of the classes.

Question 3

What are the class times at HIIT 30?

Accepted Answer

HIIT 30 offers classes Monday through Friday starting as early as 4:45 am and as late as 5:55 pm. They also have classes on Saturdays and most Sundays.

Question 4

Are there any additional classes offered at HIIT 30?

Accepted Answer

Yes, HIIT 30 offers additional classes like Zumba and Gentle Yoga on select days and times for an additional fee.

HIIT 30

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About HIIT 30

Frequently Asked Questions about HIIT 30

What type of workout does HIIT 30 offer?

Can anyone do the HIIT 30 workouts?

What are the class times at HIIT 30?

Are there any additional classes offered at HIIT 30?

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