Question 1

What martial arts classes does Flow Jiu-Jitsu offer?

Accepted Answer

Flow Jiu-Jitsu offers a variety of martial arts classes, including Brazilian Jiu-Jitsu (BJJ), striking, and wrestling. They have classes for all levels, from casual hobbyists to world champion competitors.

Question 2

What are the class schedules and locations?

Accepted Answer

Flow Jiu-Jitsu has two locations, one in Winona, MN, and one in La Crosse, WI. They offer BJJ classes seven days a week, with morning and evening classes available to accommodate different schedules.

Question 3

Does Flow Jiu-Jitsu offer a free trial?

Accepted Answer

Yes, Flow Jiu-Jitsu offers a free one-week trial for all newcomers, with no financial commitment required. This allows people to try out the classes and see if it's a good fit for them.

Question 4

What types of BJJ classes are available?

Accepted Answer

Flow Jiu-Jitsu offers a variety of BJJ classes, including youth BJJ, BJJ fundamentals, competition class, situational BJJ, and women's only BJJ. They also have an open mat session for all levels.

Question 5

What is the background of the instructors at Flow Jiu-Jitsu?

Accepted Answer

The instructors at Flow Jiu-Jitsu have a strong lineage and background in Brazilian Jiu-Jitsu. They are dedicated to providing high-quality instruction and helping their students achieve their goals, whether they are casual hobbyists or competitive athletes.

Flow Jiu-Jitsu

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Frequently Asked Questions about Flow Jiu-Jitsu

What martial arts classes does Flow Jiu-Jitsu offer?

What are the class schedules and locations?

Does Flow Jiu-Jitsu offer a free trial?

What types of BJJ classes are available?

What is the background of the instructors at Flow Jiu-Jitsu?

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