Lift & Love Fitness Center (The Gr8s)

The Gr8s Health and Wellness Corporation, located in West Park, Florida, offers a comprehensive fitness training program focused on the five key elements of good health: aerobic fitness, strength training, core exercises, balance training, and flexibility and stretching. The company provides support, guidance, and motivation through its blog, and offers a range of amenities, including state-of-the-art equipment, child care facilities, and meal plans, to help its members achieve their wellness goals.