The Body Is Wise

The Body Is Wise is a company located in Helena, MT, United States that specializes in body-oriented trauma therapy, offering a variety of services such as 1:1 embodiment sessions, weekly classes, workshops, somatic series, and 1:1 yoga nidra sessions. The company's founder, Cait McWilliams, is a body-oriented trauma specialist who aims to help clients feel more alive and free of habits that no longer serve them through a range of somatic practices and tools.