Question 1

What services does Synergy offer?

Accepted Answer

Synergy offers a range of services, including personal training, Pilates classes, Gyrotonic classes, and pre- and post-natal exercise classes. They have two convenient locations in San Francisco, both with fully equipped facilities and knowledgeable trainers.

Question 2

What are the benefits of training at Synergy?

Accepted Answer

Synergy provides a clean, spacious, and uncrowded environment for clients to work out with their trainers. The studios are fully equipped, and clients have access to shower facilities and free towel service.

Question 3

What kinds of Pilates and Gyrotonic classes are offered?

Accepted Answer

Synergy's Presidio Heights and Marina locations both have separate private Pilates studios, offering both private and group Pilates classes. They also offer private Gyrotonic classes, which are a unique method of movement that enhances core stabilization and strength.

Synergy Fitness Studio

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What services does Synergy offer?

What are the benefits of training at Synergy?

What kinds of Pilates and Gyrotonic classes are offered?

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