Question 1

What services does Symmetry Fitness offer?

Accepted Answer

Symmetry Fitness offers Private Personal Training, Functional Medicine Health Coaching with a NBC-HWC, RTE Joint Mobility Strength Classes, Corrective Exercise, and Functional Movement Training. They also provide access to the Symmetry Fitness app.

Question 2

What is the focus of the RTE Joint Mobility Strength Classes?

Accepted Answer

The RTE Joint Mobility Strength Classes at Symmetry Fitness use principles from Functional Range Conditioning (FRC) and Corrective Exercise Specialist (CES) to reduce chronic pain, increase range of motion, and improve joint mobility and stability.

Question 3

What certifications do the health coaches and trainers at Symmetry Fitness hold?

Accepted Answer

The health coaches and trainers at Symmetry Fitness are NASM certified in personal training, certified nutrition coaches, behavior change specialists, and corrective exercise specialists. They are also FAS certified in functional range assessment and functional range conditioning, and FMCA certified in functional medicine.

Symmetry Fitness

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What services does Symmetry Fitness offer?

What is the focus of the RTE Joint Mobility Strength Classes?

What certifications do the health coaches and trainers at Symmetry Fitness hold?

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