Squish

Strength Training Engineered is a state-of-the-art training facility located in San Juan Capistrano, California. The company offers a range of training programs, from private sessions to supervised group classes, with a focus on proper form, strength building, and increased mobility. The facility's team of experts is committed to providing a safe and inclusive environment, catering to clients of all ages and fitness levels, including those dealing with post-injury or health-related conditions.