Question 1

What types of training sessions do you offer?

Accepted Answer

We offer group, private, and semi-private training options, all taught by our top-notch trainers. Our programming includes Pilates (both individual and group reformer classes, as well as mat Pilates), as well as a variety of other fitness classes like spin, TRX, kettlebell, and Tabata.

Question 2

What makes your studio different from other boutique gyms?

Accepted Answer

Unlike many boutique gyms, we give our trainers the freedom to create the classes they want to teach. This means you get nimble, passionate trainers who will design the very best workouts for you. We're here to cater to your fitness goals and interests.

Question 3

How do I sign up for training sessions?

Accepted Answer

You can sign up for training sessions right on our website. Just click the "Sign Up for Training" button to get started.

Question 4

What is the focus of your studio beyond just fitness?

Accepted Answer

We believe a gym is about more than just workouts - it's a place to build community and feel a sense of belonging. Whether it's in a group class, the lobby, or at one of our special events, we want you to feel welcomed, special, and cared for. Our goal is to provide you with not just an excellent fitness experience, but a holistic sense of community.

St. Paul Pilates & Fitness

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About St. Paul Pilates & Fitness

Frequently Asked Questions about St. Paul Pilates & Fitness

What types of training sessions do you offer?

What makes your studio different from other boutique gyms?

How do I sign up for training sessions?

What is the focus of your studio beyond just fitness?

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