Southern Oregon Pilates & Personal Training LLC

Q: What services does Southern Oregon Pilates & Personal Training offer?

Southern Oregon Pilates & Personal Training offers Pilates classes and personal training services in Medford, OR. They provide a free half-hour in-studio consultation to help clients discuss their current needs and goals.

$3.0M revenue • 7 employees • 3132 State St Ste 100, Medford, OR, 97504, United States

Last Updated Nov 28, 2025

Question 2

What are the benefits of Pilates?

Accepted Answer

Pilates offers many benefits, including increased flexibility, strength, coordination, and restored muscular balance. It helps people of all ages and fitness levels, from elite athletes to seniors and youth, reach their goals by developing correct neuromuscular patterns, increased body awareness, coordination, functional stability, and mobility.

Question 3

How can I get started with Southern Oregon Pilates & Personal Training?

Accepted Answer

To get started, you can request a free consultation at the studio. This gives you a chance to see the studio in person and meet with an instructor to discuss your current needs and goals.

Southern Oregon Pilates & Personal Training LLC

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About Southern Oregon Pilates & Personal Training LLC

Frequently Asked Questions about Southern Oregon Pilates & Personal Training LLC

What services does Southern Oregon Pilates & Personal Training offer?

What are the benefits of Pilates?

How can I get started with Southern Oregon Pilates & Personal Training?

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