Solis Personal Training

Solis Personal Training is a fitness company established in 2021. Led by experienced exercise physiologist, certified strength and conditioning specialist, and running coach Dr. Paul Hafen, the company offers personalized training programs, fitness assessments, and guidance to help clients achieve their fitness goals. With services available in-person and online, Solis Personal Training caters to a wide range of clients, from those seeking weight loss programs to athletes aiming to enhance their performance.