Question 1

What is ShotFire Fitness?

Accepted Answer

ShotFire Fitness is a functional fitness facility located in Hurricane, WV. The name ShotFire derives from the state's deep coal mining roots, where a "Shot Firer" is the individual who prepares, positions, and detonates explosives to demolish buildings and structures or dislodge rocks and soil. Explosive power and energy is what you will find at ShotFire Fitness.

Question 2

What kind of training does ShotFire Fitness offer?

Accepted Answer

ShotFire Fitness offers group coaching and open gym time, utilizing the CrossFit methodology of training. Their functional fitness workouts are comprised of constantly varied functional movements, such as pushing, pulling, squatting, lifting, and running, executed at high intensity.

Question 3

Who can benefit from ShotFire Fitness' training?

Accepted Answer

ShotFire Fitness' training methods are designed to produce tangible results for all levels of fitness, from children to elite athletes and everything in between.

Question 4

What is the mission of ShotFire Fitness?

Accepted Answer

The mission of ShotFire Fitness is to ignite your fitness by providing explosive power and energy through their functional fitness training methods.

ShotFire Fitness

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What is ShotFire Fitness?

What kind of training does ShotFire Fitness offer?

Who can benefit from ShotFire Fitness' training?

What is the mission of ShotFire Fitness?

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