Question 1

What is the Shape Method?

Accepted Answer

The Shape Method is a fitness program that blends barre, Pilates, and yoga techniques into a low-impact, brisk workout, resulting in increased muscle tone. It was created by Pilates practitioner and former professional dancer Jennifer McCamish.

Question 2

What services does Shape Method offer?

Accepted Answer

Shape Method offers a variety of group fitness classes, including their signature barre, Pilates fusion, yoga, HIIT, and prop-based cardio classes. They also have a fully equipped Stott Pilates equipment studio with reformers, Cadillacs, stability chairs, ladder barrels, jump boards, and more. Additionally, they provide physical therapy and pelvic floor rehabilitation in their in-house PT clinic.

Question 3

What are the benefits of the Shape Method?

Accepted Answer

The Shape Method focuses on toning and fitness while building a foundation of injury prevention, allowing for lifelong functional movement. It is designed to achieve maximum results for clients, whether they are looking to tone their physique, condition for athletics, or rehabilitate from injuries.

Question 4

What types of clients does Shape Method cater to?

Accepted Answer

Shape Method caters to a wide range of clients, including athletes, pre- and post-natal clients, seniors, and those looking for rehabilitation or weight loss. They offer specialized packages and programming to meet the needs of different populations.

Question 5

Where are Shape Method's studio locations?

Accepted Answer

Shape Method currently has a studio location on Burnet Road in Austin, Texas. They offer a variety of group classes, equipment-based sessions, and individual instruction at this centrally located studio.

Voyager DB

Contact Research

Chrome Extension

Shape Method

Company Overview

Company Name

Address

Website

Phone

Approx. Annual Revenue

Employees

Established

Google Reviews

About Shape Method

More Companies in Texas

Frequently Asked Questions about Shape Method

What is the Shape Method?

What services does Shape Method offer?

What are the benefits of the Shape Method?

What types of clients does Shape Method cater to?

Where are Shape Method's studio locations?

Categories

Technologies Used

Social Profiles

Key Decision Makers