Question 1

What is Seva Fitness Academy?

Accepted Answer

Seva Fitness Academy is a company that offers a range of fitness and wellness services, including free books, videos, and articles, as well as personal training, online coaching, and group classes. Their goal is to help people live better and die slower by keeping their "human machine" tuned up through a custom approach.

Question 2

What is the HumanFit system?

Accepted Answer

The HumanFit system is Seva Fitness Academy's trademarked program designed to be a complete maintenance program for busy people. It focuses on reclaiming lost ranges of motion, correcting muscle imbalances, and targeting the most important aspects of keeping the body strong through each phase of life. The exercises are scalable for all levels of fitness, age, and body types.

Question 3

What types of services does Seva Fitness Academy offer?

Accepted Answer

Seva Fitness Academy offers personal training, online training, and a range of online offerings, including free books, videos, and articles. They also have group classes available.

Question 4

Who are the trainers at Seva Fitness Academy?

Accepted Answer

The trainers at Seva Fitness Academy are Eric Romanak, Laura Webber, and Matt Queen. Their own stories and backgrounds make their teaching more relatable, as they've been in the same position as their clients.

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