Question 1

What is Samatone Yoga?

Accepted Answer

Samatone Yoga is a yoga studio that has been providing a special brand of Power Vinyasa flow to the Addison and Dallas yoga area since

Question 2

What is Samatone's style of yoga?

Accepted Answer

Samatone Yoga's style focuses on taking the time to settle into each pose and allow the body to find the proper alignment. This gives the instructors a chance to help students perfect the pose and allow their muscles to shake and release stress. The practice is designed to build strength, increase flexibility, detox, and generate balance, among other benefits.

Question 3

Who can practice at Samatone Yoga?

Accepted Answer

Samatone Yoga welcomes students of all ages and sizes. They have an amazing community of teachers and students to support everyone, whether you are brand new to yoga or a seasoned yogi.

Question 4

What is the benefit of the infrared heat used in Samatone's studio?

Accepted Answer

Samatone Yoga uses infrared heat in their studio, which simulates the sun's rays and heats up the objects in the room. This provides all the benefits of heat without the stuffy and dry air that can be found in other hot yoga studios.

Question 5

What can students expect from a Samatone Yoga class?

Accepted Answer

Students can expect to be physically challenged, have the opportunity to courageously face their "stuff," and leave the practice drenched, glowing, physically free, and totally energized.

Samatone Yoga

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Frequently Asked Questions about Samatone Yoga

What is Samatone Yoga?

What is Samatone's style of yoga?

Who can practice at Samatone Yoga?

What is the benefit of the infrared heat used in Samatone's studio?

What can students expect from a Samatone Yoga class?

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