Question 1

What services does River City Therapy offer?

Accepted Answer

River City Therapy offers individual psychotherapy and clinical counseling for adults. They specialize in areas such as anxiety, depression, relationship concerns, and spirituality/mindfulness.

Question 2

What types of therapy sessions are available?

Accepted Answer

Clients can choose from in-person, virtual, and walk-and-talk/nature sit sessions. The therapist aims to provide a safe and supportive space for clients to work on their goals.

Question 3

What are some common reasons people seek therapy at River City Therapy?

Accepted Answer

Many clients are looking for support in navigating difficult life experiences, gaining insight, improving relationships, and embracing growth and change. The therapist works with clients who are in the "messy middle," healing from past experiences, or dealing with fears about the future.

Question 4

How can therapy help with anxiety and stress?

Accepted Answer

Therapy can help clients manage feelings of worry, tension, and overwhelm associated with anxiety. The therapist works with clients to address discomfort in social settings and develop coping strategies for heightened stress.

Question 5

What is the therapist's approach to depression and low mood?

Accepted Answer

The therapist aims to help clients improve self-worth, address perceived burnout, increase vitality, and achieve their goals. Therapy can support clients in increasing motivation and finding meaning and purpose.

River City Therapy

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About River City Therapy

Frequently Asked Questions about River City Therapy

What services does River City Therapy offer?

What types of therapy sessions are available?

What are some common reasons people seek therapy at River City Therapy?

How can therapy help with anxiety and stress?

What is the therapist's approach to depression and low mood?

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