Question 1

What is Bungee Fitness?

Accepted Answer

Bungee Fitness is a low-impact, high-intensity workout that engages multiple muscle groups, improves cardiovascular endurance, and enhances strength and flexibility. It uses bungee cords to provide a fun and dynamic workout experience, with the feeling of being suspended in the air.

Question 2

What are the benefits of Bungee Fitness?

Accepted Answer

Bungee Fitness offers a low-impact workout experience that reduces stress on the joints while still allowing for high-intensity movements. It provides a comprehensive workout that combines aerobic and strength training, promoting cardiovascular health while toning and strengthening the body.

Question 3

What are the class times and availability?

Accepted Answer

Class times vary, so please check the studio's schedule for the most up-to-date offerings. The studio's doors remain locked during scheduled class times, and private parties and one-on-one sessions are available upon request and based on studio and instructor availability.

Question 4

How do I book a class?

Accepted Answer

All classes must be pre-scheduled, as the studio does not accept walk-ins. You can join the studio and book your classes online or by contacting the owner, Kayla Gregory, at

RBF Studio

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About RBF Studio

Frequently Asked Questions about RBF Studio

What is Bungee Fitness?

What are the benefits of Bungee Fitness?

What are the class times and availability?

How do I book a class?

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