Question 1

What types of martial arts does Proving Grounds offer?

Accepted Answer

Proving Grounds offers Brazilian Jiu Jitsu, Muay Thai Kickboxing, and Mixed Martial Arts (MMA) for both kids and adults.

Question 2

What is the philosophy of Proving Grounds?

Accepted Answer

Proving Grounds strives to create a welcoming environment for individuals of all ages, genders, and experience levels, whether they are looking to compete at a high level, find a new hobby, or engage in an effective way to get in shape.

Question 3

Why is Brazilian Jiu Jitsu a focus at Proving Grounds?

Accepted Answer

Brazilian Jiu Jitsu (BJJ) became the standout winner in the first UFC event, demonstrating that a smaller person can successfully defend against a bigger, stronger opponent by using leverage and proper technique, such as applying joint locks and chokeholds.

Question 4

What is the location of Proving Grounds?

Accepted Answer

Proving Grounds is located in Shelby Township and serves the surrounding areas of Macomb Township, Sterling Heights, Clinton Township, Utica, and Chesterfield Township.

Location	Google category	Reviews	Status
46825 Hayes Rd, Shelby Township, MIprimary	—	4.9 (86)	Claimed
46825 Hayes Rd, Shelby Township, MI	—	5.0 (90)	Claimed

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