Question 1

What kind of personal training does the company offer?

Accepted Answer

The company offers empathetic personal training to support strength, fitness, health, and power in midlife and beyond. The training is available both online and in-person.

Question 2

What is the company's approach to personal training?

Accepted Answer

The company's approach to personal training starts with understanding the individual client's needs, goals, and concerns. The first step is a free consultation where the trainer listens closely, asks thoughtful questions, and explains how they work. The goal is to build a plan that works best for the client.

Question 3

What are the qualifications of the trainer?

Accepted Answer

The trainer, Jenn, is an NASM certified personal trainer who works with clients in midlife and beyond. She helps her clients build strong bones and a body that supports them in doing the activities they love for decades to come.

Question 4

How can clients get started with the company's services?

Accepted Answer

Clients can start by scheduling a free consultation with the trainer. During this consultation, they can share what's been going on, what feels good, what doesn't, and what they're hoping for. The trainer will then invite the client to schedule a complementary first personal training session, which includes a movement assessment.

Question 5

What are the benefits of the company's personal training services?

Accepted Answer

The company's personal training services are designed to help clients in midlife and beyond support their strength, health, fitness, and power. The training can help clients manage the hormonal changes of perimenopause, maintain bone density, and continue doing the activities they love for years to come.

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Perennial Power

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Frequently Asked Questions about Perennial Power

What kind of personal training does the company offer?

What is the company's approach to personal training?

What are the qualifications of the trainer?

How can clients get started with the company's services?

What are the benefits of the company's personal training services?

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