Question 1

What are the credentials of the personal trainer, Katie Plunkett?

Accepted Answer

Katie Plunkett is a NASM certified personal trainer, ACSM certified cancer exercise trainer, and holds a B.S. and M.A. from the University of Illinois, Urbana-Champaign. She is also Precision Nutrition certified and CPR & AED certified.

Question 2

What is the company's mission?

Accepted Answer

Optimize You Personal Training & Fitness's mission is to meet clients where they are and collaborate with them to create a personalized and sustainable plan for a healthier, stronger, and more self-assured life.

Question 3

Where are the company's locations?

Accepted Answer

Optimize You Personal Training & Fitness has convenient locations in the southeast metro, including Eagan and Cottage Grove, Minnesota.

Question 4

What is the process for personal training at Optimize You?

Accepted Answer

The personal training process at Optimize You involves listening to the client's story and goals, and then collaborating to create a customized and sustainable plan to help the client achieve their health and fitness objectives.

Optimize You Personal Training & Fitness, LLC

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Frequently Asked Questions about Optimize You Personal Training & Fitness, LLC

What are the credentials of the personal trainer, Katie Plunkett?

What is the company's mission?

Where are the company's locations?

What is the process for personal training at Optimize You?

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