Question 1

What types of yoga classes does Open Awareness Yoga offer?

Accepted Answer

Open Awareness Yoga offers free live yoga classes over Zoom, a Yin yoga video series, and private lessons in Portland, Oregon. They provide trauma-informed live yoga classes both in-person and online.

Question 2

Who is the founder of Open Awareness Yoga?

Accepted Answer

The founder and lead instructor of Open Awareness Yoga is Quinn Shuff, an experienced trauma-informed yoga teacher who aims to help people develop a non-judgmental, responsive, and loving relationship with their body and mind.

Question 3

How can I sign up for Open Awareness Yoga classes?

Accepted Answer

To sign up for Open Awareness Yoga's free live classes, you can check the current schedule on their website and register for the class you'd like to attend. For the on-demand video classes, you can access them through the company's YouTube channel.

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