Old City CrossFit

Unfortunately, without any website content provided, I do not have enough information to generate a meaningful overview of the company. The given information is quite limited, consisting only of the company's location in Washington, DC, United States. To create a substantive overview, I would need additional details about the company's business activities, products or services, history, leadership, and other relevant facts. Without this context, any attempt to write a short overview would be speculative and not grounded in factual information.