Question 1

What is Greenletes?

Accepted Answer

Greenletes is a sports nutrition blog for vegetarian and vegan athletes, created by Registered Dietitian Natalie Rizzo. The blog focuses on teaching everyday athletes how to fuel their sport and maximize performance with plant-based nutrition.

Question 2

What does Greenletes offer?

Accepted Answer

Greenletes offers a variety of resources for plant-based athletes, including meal plans, simple and tasty recipes, meal prep tips, and a sports nutrition podcast. The blog covers the sports nutrition groundwork of plant-based nutrition to help everyday endurance athletes fuel their activity and aid recovery.

Question 3

Why should athletes consider a plant-based diet?

Accepted Answer

Eating plants is one of the simplest and most effective ways to maximize your fitness potential. Not only does a plant-based diet set you up for athletic success, but it also makes you healthier overall. However, there is a right and wrong way to follow a plant-based diet, and Greenletes is here to help you navigate the complicated landscape of "food as fuel."

Question 4

Who is Natalie Rizzo?

Accepted Answer

Natalie Rizzo is the Registered Dietitian behind Greenletes. As a sports dietitian, marathon runner, and long-time plant-based eater, Natalie is dedicated to breaking down complicated nutrition science into practical information that athletes can apply to their sport immediately.

Question 5

What can I find on the Greenletes website?

Accepted Answer

On the Greenletes website, you can find the sports nutrition blog, information about Natalie Rizzo and her media appearances, a cookbook of plant-based recipes, sports nutrition resources, a podcast, and two ebooks: "Nutrition for Runners" and "The No-Brainer Guide to Becoming a Registered Dietitian."

Greenletes

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About Greenletes

Frequently Asked Questions about Greenletes

What is Greenletes?

What does Greenletes offer?

Why should athletes consider a plant-based diet?

Who is Natalie Rizzo?

What can I find on the Greenletes website?

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