Niagara Fit

Niagara-on-the-Lake Gym & Fitness Studio is a fitness and rehabilitation center located in St. Davids, ON, Canada. The facility offers a range of services, including personal training, high-performance training, balance rehabilitation, strength training, yoga, and exercise physiology. The gym employs certified exercise physiologists who provide personalized assessments and prescribe tailored exercise programs to help clients achieve their fitness goals.