Question 1

What services does Move2Train offer?

Accepted Answer

Move2Train offers biomechanics, CBC, and Nutrition Coaching to help clients move pain-free, build strength, and reclaim lasting health. The services include corrective exercise, self-myofascial release, and private training.

Question 2

What is the focus of Move2Train's approach?

Accepted Answer

Move2Train's approach focuses on function over aesthetics, emphasizing strength, mobility, and alignment that supports the client's daily life. The company takes a whole-person approach, considering posture, gait, nervous system, and the client's lived experience.

Question 3

How does Move2Train's approach differ from traditional fitness?

Accepted Answer

Move2Train helps people who are feeling the effects of aging or injury reconnect with their bodies without the pressure of gym culture or pushing through pain. The work combines corrective exercise, functional movement, and holistic practices that honor the body's design and restore balance.

Question 4

Who does Move2Train serve?

Accepted Answer

Move2Train serves clients in the Indianapolis and surrounding area who are looking to heal from injury, manage chronic pain, or simply move with more ease.

Question 5

What are the key principles of Move2Train's services?

Accepted Answer

The key principles of Move2Train's services are restore, don't push; focus on function over aesthetics; and build sustainable strength through long-term resilience, not quick fixes. The company meets the client where they are and helps them progress at their own pace.

Move 2 Train

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Frequently Asked Questions about Move 2 Train

What services does Move2Train offer?

What is the focus of Move2Train's approach?

How does Move2Train's approach differ from traditional fitness?

Who does Move2Train serve?

What are the key principles of Move2Train's services?

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