Question 1

How can sports psychology help me be a better athlete?

Accepted Answer

Sports psychology can help athletes in various ways, beyond just dealing with stressful situations and performing under pressure. Sports psychologists are trained to understand the unique challenges athletes face, both on and off the field. They can help athletes develop strategies to train smarter, stay healthy, increase motivation, and enjoy participating in sports.

Question 2

What is SR theory for sports performance?

Accepted Answer

SR theory, or "self-realization" theory, is a holistic approach to sports psychology counseling developed by the company's own Dr. Earl Walker Jr. This approach believes that succeeding in sports requires unusual amounts of motivation, perseverance, and commitment, which can be best developed through an athlete's belief system. The theory focuses on understanding how an individual athlete sees themselves in relation to the world around them.

Question 3

What services does the company provide?

Accepted Answer

The company offers a wide range of services for both individuals and teams, including confidence building, relaxation training, performance anxiety reduction, goal setting, building focus and concentration, coping with loss or injury, imagery training, stress management, team building and conflict resolution for coaches and administrators, leadership training, critical decision making, effective communication training, periodization for peak performance, working with parents, addressing drug abuse in sports, burnout prevention, and injury prevention.

Question 4

How does the company help with team building and conflict resolution?

Accepted Answer

The company's services include team building and conflict resolution for coaches and administrators. They work with teams to foster effective communication, develop leadership skills, and resolve any conflicts that may arise within the team.

Question 5

How does the company help with injury prevention and recovery?

Accepted Answer

In addition to their other services, the company also works with athletes on injury prevention and recovery. They help athletes develop strategies to stay healthy and avoid injuries, as well as providing support and guidance for those who have experienced injuries.

Mind Over Matter Performance

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About Mind Over Matter Performance

Frequently Asked Questions about Mind Over Matter Performance

How can sports psychology help me be a better athlete?

What is SR theory for sports performance?

What services does the company provide?

How does the company help with team building and conflict resolution?

How does the company help with injury prevention and recovery?